30 Healthy Chip Recipes You'll Love (2024)

30 Healthy Chip Recipes You'll Love (1)

Oh, chips, with your irreplaceable cracking sound in the movie theater, and your infinite calories that quickly find their way to all the "right" places! Why must you taste so good? If this sounds like something you've said to yourself while nomming on a bag of chips, then join the club. And if you don't want to be that person anymore, switch to healthier chips.

Forget potatoes - they're overrated! Here are 30 of the best healthy chip recipes we've found!

30 Healthy Chip Recipes You'll Love (2)1. Baked apple chips with cinnamon by Hello Veggie. These sweet chips taste almost like apple pie, and they have no sugar added.

2. Sea salt lime spinach chips by A Clean Bake. A healthy homemade version of the tortilla chips we all love, made with spinach leaves.

3. Curly kale chips by Francoise La Prune. These are truly superchips, made with curly kale leaves and your favorite spices on top.

4. Salt and vinegar zucchini chips by The Wholesome Dish. If vinegar chips are your poison, replace them with this healthy alternative made with zucchini.

5. Healthy beet chips by Banana Bloom. Not only is beet healthy, but it's also tasty in this baked version, and it always looks good.

6. Microwave cottage cheese chips by Low Carb Simplified. High protein and low carb, these unexpectedly delicious chips are a great alternative for your Netflix snacking.

30 Healthy Chip Recipes You'll Love (3)7. Nacho cheese kale chips by The Roasted Root. If the words "nacho cheese" are music to your ears, you're gonna love these cheeseless kale chips.

8. Nutmeg scented roasted sunchokes by Produce on Parade. Nutty and sweet, sunchokes are the perfect beginning for a snackful movie night.

9. Lotus Root Chips from Cooking and Cooking. How good do these lotus root chips look? They're perfect for entertaining guests, but also for regular evenings in front on the TV.

10. Oven baked beet chips by Gather & Dine. Take all the beet colors you can find, and mix them together in a bowl ofcrispy goodness.

11. Dehydrated kiwi chips by Thriving in Paleo. These may taste like sweet-and-sour candy, but they're so healthy! No additive modify their taste.

12. Baked beet green chips by Eat. Thrive. Glow. You weren't throwing out beet greens, were you? They're super healthy and they taste great as chips!

13. Cheddar apple chips by The Whisking Kitchen. A surprising combination that will take your taste buds to places they've never been before.

30 Healthy Chip Recipes You'll Love (4)

14. Zucchini chips by Hello Veggie. You'll love snacking on these healthy zucchini chips, especially once you pair them with the rosemary garlic hummus recipe this post shares!

15. Easy baked parsnip chips by It's a Veg World After All. These crispy, nutritious parsnip chips are the perfect combination of sweet and salty, and a great potato chip alternative.

16. Air fryer plantain chips by Rack of Lam. Transform green plantains into crispy chip goodness in just minutes, using your air fryer.

17. Crispy roasted radish chips by Fork in the Road. If you've never cooked your radishes, you're missing out and you're in for a treat!

18. Baked purple sweet potato chips by A Dash of Megnut. Purple sweet potatoes are a perfect alternative to your favorite chips, and you can top them as you please.

19. Slow roasted pear chips by Eat Well 101. A crunchy, good-for-you snack, which you can choose to dip in chocolate sauce for extra decadence.

20. Baked kabocha squash chips by Veggies Don't Bite. Similar to butternut squash in flavor, kabocha is equally healthy and tastes great as chips!

21. Crispy baked carrot chips by Running to the Kitchen. So simple to make and completely addictive!

22. Air fryer cabbage chips by My Life Cookbook. The air fryer is magical when it comes to making chips! Little did we know, even humble cabbage can taste delicious when it's air fried.

23. Sea salt and vinegar kale chips by Fit Foodie Finds. Apparently, kale chips are the new chips! This recipe features a hint of parmesan, for that incredible taste.

24. Air fryer veggie chips by Sweet and Savory Meals. Snack on these healthy, air fryer veggie chips for 100% satisfaction with zero guilt.

25. Garlic parmesan yellow squash chips by Diethood.A healthy snack or appetizer that is incredibly flavorful, crispy, and absolutely delicious!

26. Spiced coconut chips by The KetoDiet Blog. Spice up your coconut with different mixes, and enjoy it as tasty baked chips.

27. Taro chips by Immaculate Bites. These gorgeous-looking chips are made from taro, astarchy root vegetable that you're gonna love snacking on.

28. Chocolate-dipped sweet potato chips by Things I Made Today. Indulge in a delicious combination of sweet and salty, crunchy and creamy with these dark chocolate-dipped chips.

29. Grilled parmesan polenta chips by Half Baked Harvest. Slice polenta thinly, add toppings and throw it on the grill!

30. Crispy Wonton Chips by Gourmet Done Skinny. Looking for a low-cal snack that will satisfy your cravings? Look no further than these air frier wonton chips.

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30 Healthy Chip Recipes You'll Love (2024)

FAQs

What is the best chips to eat when on diet? ›

20 Healthy Chips for Weight Loss, According to Dietitians
  • WILDE Protein Chips.
  • Lay's Poppables Sea Salt & Vinegar.
  • Simply 7 Lentil Chips.
  • Beanitos with Sea Salt.
  • Quest Chips Nacho Cheese.
  • Siete Sea Salt Grain Free Tortilla Chips.
  • Brad's Crunchy Kale Original.
  • Sun Chips Garden Salsa.
Mar 28, 2024

What makes a chip healthy? ›

The healthiest options at the store are chips fried in better quality oil like olive, avocado or coconut oil, Pappa says. You can also try a baked or air-fried chip. “Is it just potatoes, salt, maybe avocado oil? That's a pretty darn good chip,” Pappa says.

What is the lowest calorie chip? ›

Your best bet when looking for a crunchy snack chip that is low in calories might be Snacklins. A single serving of Snacklins Plant Crisps provides 90 calories, 4 grams of fat, 15 grams of carbohydrate, and 0 grams of sugar. They are also grain-free and gluten-free.

What is the most unhealthy chip? ›

Potato chips from brands known for excessive salt, saturated fats, and artificial additives tend to be less healthy. Examples include Lay's, Pringles, and Ruffles. Opting for baked or kettle-cooked chips and checking nutritional labels can help make a healthier choice.

Is popcorn healthier than chips? ›

With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods ( 4 ). One study compared feelings of fullness after eating popcorn and potato chips. They found that 15 calories of popcorn were as filling as 150 calories of potato chips ( 18 ).

Are pretzels healthier than chips? ›

Nutritional Comparison

When you place the nutritional information of pretzels and potato chips side-by-side, you'll notice why pretzels are the healthier choice. Pretzels have less calories than potato chips and less saturated fat. As we all know, excessive calories and saturated fat can ruin a diet.

What is the healthiest potato? ›

Red potatoes are an excellent source of flavonoid antioxidants like quercetin, kaempferol-rutinose, catechin, and rutin. Red potatoes contain twice the amount of flavonoids as compared to white potatoes. 6They're also a rich source of several nutrients, including vitamin C and potassium.

Are homemade chips healthier? ›

Make your own: The best way, as always, to ensure that you're getting the healthiest food possible is simply to cook your own at home. Preparing your own chips from scratch can be done fairly easily, though it's best to avoid the conventional method which uses a deep fryer and copious amounts of vegetable oil.

Are Sunchips healthier? ›

They're famous for their unique rippled texture, and a light, wholesome crunch that makes you feel like you're snacking on something that's actually food for you. And they are a better choice than regular potato chips—they're made with whole grains and preservative-free ingredients and contain less fat.

What foods should I stop eating to lose weight? ›

Foods to limit when trying to lose weight
  • Sugary beverages. Many beverages, such as sodas, sports drinks, and fruit juices, are very high in added sugars but often low in other nutrients. ...
  • Baked foods. ...
  • Fried foods. ...
  • Processed fast food. ...
  • Crackers and chips. ...
  • Refined breads and pastas. ...
  • White rice. ...
  • Processed energy and granola bars.

What foods should I avoid to lose belly fat? ›

Worst Foods for Your Belly
  • Doughnuts. 1/21. Can't resist fresh doughnuts? ...
  • Ice Cream. 2/21. You do get some calcium from ice cream. ...
  • Chips. 3/21. A serving of 15 chips has 160 calories. ...
  • Bacontini. 4/21. This co*cktail is as fatty as it is trendy. ...
  • Beer. 5/21. ...
  • Hot Dogs. 6/21. ...
  • Fatty Red Meat. 7/21. ...
  • Meat-Topped Pizza. 8/21.
Apr 24, 2022

What is the healthiest chip like snack? ›

Vegetable chips, such as kale, beet, or carrot, are also a healthy option as they contain vitamins and minerals. Bean chips, made from black beans or chickpeas, are another good choice as they are high in protein and fiber. It's important to check the ingredient list and avoid chips with added sugars or excessive salt.

Are there any chips that are healthy? ›

“Sun Chips are made with whole grains” — including whole wheat, oats, and brown rice flour — “with more fiber than traditional potato chips, plus they are lower in fat and sodium, making it a healthier swap,” says DeGore. You also get a hefty serving size of these chips.

Is Skinny Pop actually healthy? ›

Skinny Pop Original

Sunflower oil is rich in unsaturated fats, so while the total fat is higher, most of that fat is heart-healthy. Plus, compared to other brands, the sodium in one serving is very low at 75 milligrams,” she says. This popcorn is also a good source of fiber, offering 3 grams per serving.

Can I eat chips and still lose weight? ›

It's a matter of balancing out your calories with the calories you can burn off. A serving of potato chips (15 chips) is about 160 calories and 10 grams of fat. Experiment with baked chips or baking your own sweet potato chips as a lower fat and lower calorie alternative.

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