7 Low Carb Summer Grill Recipes - (2024)

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7 Low Carb Summer Grill Recipes - (1)

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It’s summer so that means it’s grilling season! Yay! But,hey, if you are like me and doing keto or low carb you may think you are left out of amazing grilled food throughout summer.

Even folks not on keto or low carb stress about what to grill because everyone gets tired of the same old burgers and steak. It's especially hard when you are trying to have a healthier eating plan.

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Once you've been on keto or low carb awhile,you'll start to get more familiar with certain adaptions you can make to a recipe to make it work on the plan andalso know that most marinated meats fit into the Keto, Low Carb, and Paleo plans.

There's no reason to think you will have boring foods. The recipes I am sharing are packed with juicy flavor. No one will know you are on a healthier life plan unless you tell them!

Here are my favorite Low Carb Grilling Recipes that'll have you grilling all summer long!

KOREAN STEAK KABOBS

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I have always been a fan of kabobs and even more so since become low carb/keto. I love it's perfect portioning so I make them quite frequently with several different spins on them. It's simply a Korean marinated steak skewered along withpeppers and onions.This Korean Steak Kabobs recipe is made with a super-easy, flavorful marinade, and grilled to perfection with any vegetables you’d like. So flavorful and delicious!!

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GRILLED OLD BAY CHICKEN WINGS

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I am probably the odd one out here having a love for wings but not of hot wings. Give me most any in other flavors and I'm in. Take these Grilled Old Bay Chicken wings witha simple recipe with complex, bold flavor for example. Grilled Old Bay Chicken Wings are simple to make with just threeingredients and the perfect flavor for summer. Slightly spicy and wonderful paired with creamy blue cheese dressing.

GRILLED CUBAN MOJO MARINATED PORK TENDERLOIN

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Grilled Cuban Mojo-Marinated Pork Tenderloin ~an easy and delicious overnight marinade with powerful flavors from the garlic, citrus and herbs. If you love bold Cuban flavors like garlic, citrus and fresh herbs, you’re going to love this recipe! Mix all the marinade ingredients in a large re-sealable plastic bag, then add the tenderloin and refrigerate overnight. Talk about super simple! ThisCuban Mojo-Marinated Pork comes together in minutes.

KETO CHICKEN SATAY SKEWERS

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This recipe can fit into a low carb, keto or paleo diet. This can go well with someColeslawto round out the meal with the right balance of fat and protein.

GRILLED BACON CHEESEBURGER MEATBALLS

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TheseLow-Carb Grilled Bacon Cheeseburger Meatballs have all the comfort food appeal of bacon cheeseburgers, without the carbs! And this recipe is also Keto, low-glycemic, gluten-free, and South Beach Diet friendly (although definitely an occasional treat for South Beach!)

CUBAN GRILLED SALMON WITH TOMATO AVOCADO SALSA

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It’s so jam-packed with fresh flavors and citrus. Light, but still hearty, and oh so pretty with that tomato avocado salsa on top.

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GRILLED GARLIC HERB SHRIMP SKEWERS

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Marinated in tons of herbs and spices that you likely already have in your pantry, these shrimp skewers take a total of 35 minutes to make and are juicy, flavorful and pretty damn healthy.

So if you love summer and grilling like I do, these are some amazing summer recipes to get you started, right? So celebrate summer and get grilling with these tasty meals. Let me know what you think!

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7 Low Carb Summer Grill Recipes - (2024)

FAQs

What can I grill besides hamburgers and hotdogs? ›

Featured Recipes
  1. Quick Look. Grilled Sausage and Herb-Stuffed Pork Loin.
  2. Grilled Fish Tacos.
  3. Grilled Oysters with Lemon Dill Sauce.
  4. Grilled Salmon With Key Lime Butter.
  5. Grilled Boneless Sirloin and Vidalia Onion Skewers.
  6. Grilled Tuna With Olive Tapenade.
  7. Grilled Marinated Flank Sandwiches.
  8. Grilled Chicken with Rhubarb Salsa.

What do you serve at a summer barbeque? ›

Main Dishes
  • Sweet Potato Cheddar BBQ Chicken Burgers. Source: Ambitious Kitchen.
  • Grilled Cajun Shrimp Kabobs. ...
  • BBQ Baby Back Ribs. ...
  • Grilled Chicken with Chipotle-Whiskey BBQ Sauce. ...
  • Extra Crispy Carrot Spinach Quinoa Burgers. ...
  • Sticky, Sweet, and Spicy Grilled Ginger Chicken. ...
  • BBQ Tofu Vegetable Kebabs. ...
  • Taco-Style Veggie Dogs.
May 24, 2023

How to eat keto at a barbecue restaurant? ›

You may choose beef, poultry, pork, lamb and veal along with several other choices. Vegetables should be non-starchy and leafy. This includes a variety of options such as broccoli and onions, celery and zucchini, and peppers and asparagus.

Can you eat grilled food on keto? ›

Most of the protein-rich meats and poultry served at barbecues will keep you compliant to the keto diet; but you do want to be cautious with marinades and sauces, as some have sugar and other carbohydrate-containing ingredients,” says Kristen Smith, RD, a spokesperson for the Academy of Nutrition and Dietetics in ...

What to cook on the grill besides hamburgers? ›

5 Favorite Recipes: Great Ideas for the Grill Beyond Steak and...
  1. Lamb Shoulder Blade Chops with Mint-Gremolata Butter, and Charred Corn with Compound Cream Cheese. ...
  2. José Andrés' Whole Grilled Chicken with Potato Purée and Tomato Salad. ...
  3. Grilled Heritage Pork Chop with Peach Mostarda and Spaetzle.
Sep 25, 2020

What to cook on the grill besides burgers? ›

Get the Grilled Stuffed Peppers recipe.
  1. Hawaiian Chicken Skewers. PHOTO: ANDREW BUI; FOOD STYLING: BROOKE CAISON. ...
  2. Grilled Beer Brats. Andrew Bui. ...
  3. Honey Lime Grilled Corn. ...
  4. Grilled Zucchini With Ricotta & Walnuts. ...
  5. Campfire Hot Dog Skewers. ...
  6. Grilled Teriyaki Cauliflower Steaks. ...
  7. Grilled Tomato Feta Pizzettes. ...
  8. Steak Kebab Bowls.
Apr 10, 2024

What is the most popular BBQ meat in the summer? ›

WHAT ARE THE BEST CUTS OF MEAT TO BARBECUE IN THIS SUMMER?
  • Beef Short Ribs - Renowned for their succulent flavour, beef short ribs are a top choice for BBQ enthusiasts. ...
  • Chuck Tender Steak - Chuck tender steak is another excellent option for those seeking the best BBQ meats.
Nov 14, 2023

How do you plan a summer cookout? ›

Be sure to stock up on plenty of paper plates, cups, utensils, snacks, condiments, refreshments, and napkins so that all of your guests are taken care of. You'll also need a few key supplies for your charcoal or gas grill, such as tongs, cooking spray, aluminum pans, and paper towels.

What to bring to a barbecue to impress? ›

Here's our list of 7 things to bring to a summer BBQ (that are WAY better than chips!):
  • Fresh Fruit Platter. ...
  • Tasty Skewers With Fresh Veggies & Produce. ...
  • Margarita Pitchers. ...
  • Desserts From Yours Truly. ...
  • Quebrada Corn Muffins. ...
  • A Refreshing Salad (with or without pasta) ...
  • A Keg, or a Few Six Packs.

Is rotisserie chicken keto? ›

Yes, rotisserie chicken is keto-friendly. It's a carb-free option and a great source of protein (20-25 grams of protein per portion size). But you need to be careful about the part of the whole chicken you eat since some options have a high-fat content (mostly from saturated fats).

Is Sweet Baby Ray's keto friendly? ›

If you follow the keto diet, you already know to avoid refined sugar as much as possible and any sugar you do consume is included in your carb limit of approximately 50 grams per day (which means you don't have a lot of wiggle room). Luckily, Sweet Baby Ray's has you covered.

Is there a cheat meal on keto? ›

How to Enjoy a Cheat Meal on the Keto Diet. A full cheat day of consuming sugar, bread and pasta will take your body out of ketosis, which may take days to recover from. That's why Carrico suggests a cheat meal every now and then instead. You'll likely consume a lower number of carbs than you would on a full cheat day.

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What is the best deli meat for keto diet? ›

Some of the best meats for keto include beef, pork, chicken, salmon, and bison. Still, all plain, unprocessed meats are keto-friendly and low in carbs — so there are plenty of options to choose from.

What junk food can I eat on keto? ›

Here are 9 fast-food options that you can enjoy on a ketogenic diet.
  • Bunless Burgers. Share on Pinterest. ...
  • Low-Carb Burrito Bowls. ...
  • Egg-Based Breakfasts. ...
  • Bunless Chicken Sandwich. ...
  • Low-Carb Salads. ...
  • Keto-Friendly Beverages. ...
  • Lettuce-Wrapped Burgers. ...
  • “Unwiches”
May 29, 2018

What other food can you grill? ›

Side dishes and add-ons
  • Grilled avocado with tomatoes and herbs.
  • Grilled mini peppers with minty tzatziki.
  • Grilled bacon.
  • Grilled romaine Caesar salad.
  • Grilled sweet potatoes.
  • Grilled zucchini with lemon and feta.
  • Grilled brie and bread.
  • Grilled artichokes.
Jan 18, 2021

What is the easiest meat to grill? ›

Chicken is a leaner option for grilling and one of the easiest meats to grill. Popular choices include chicken wings, drumsticks, and breasts. Leaner cuts like chicken breasts or tenders are great for hot and fast grilling.

What else can you grill? ›

The best veggies for the grill are sturdy and develop sweet flavors:
  • Sweet peppers (6-8 minutes each side)
  • Onions (5-7 minutes each side)
  • Zucchini and other summer squash (5 minutes each side)
  • Corn (25 minutes)
  • Portabella mushrooms (7-10 minutes per side)
  • Romaine lettuce hearts (3 minutes per side)
Jun 26, 2022

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