Pumpkin Granola - The Perfect Snacking Vegan Granola Recipe (2024)

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Pumpkin Granola – Full of fall flavor and perfect for snacking, this crunchy homemade granola recipe is naturally sweetened, requires only a handful of ingredients, and is vegan, oil-free, refined sugar-free, and super easy to make!

Pumpkin Granola - The Perfect Snacking Vegan Granola Recipe (1)

Get ready for your home to smell wonderful!

Easy homemade chunky healthy pumpkin granola made with a delicious mix of oats, pumpkin puree, pecans, pepitas, pure maple syrup, cinnamon, and allspice. This vegan and gluten free granola recipe makes the perfect crunchy snack or on-the-go breakfast!

And, of course, making granola at home is much better than buying it in the stores! You control the ingredients and can easily make an extra batch for the same amount a bag of pre-made granola costs. Win, win!

So gather your ingredients, and let’s make pumpkin granola!

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Table of Contents show

Ingredients You’ll Need

This healthy crunchy pumpkin granola recipe is packed with simple ingredients that keep it both vegan and refined sugar free and oil-free. Here’s everything you will need:

  • Oats.Old-fashioned oats are what we’ll be using. To make this gluten free, look for oats labeled Certified GF.
  • Pumpkin puree.Make sure to use only 100% pumpkin puree, not pumpkin pie puree. Use fresh or canned.
  • Pure maple syrup.This natural sweetener also works great at clumping and hardening the granola.
  • Pecans.This richly flavored nut pairs well with pumpkin puree and spices.
  • Pepitas.It is pumpkin granola, so what perfect seed to use than pumpkin seeds!
  • Cinnamon.Cinnamon is great, but feel free to use pumpkin pie spice if you prefer. You may even like to add both!
  • Allspice.If you don’t have allspice, nutmeg or smidge of ground clove will do nicely.
  • Salt.My favorite salt for just about everything is pink mineral salt, aka Himalayan Salt. It has beneficial minerals and trace elements you won’t find in other salts. Plus, it’s delicious!

Optional Ingredients: For another layer of flavor add vanilla extract and/or coconut flakes. See notes in the recipe card for more.

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How To Make Pumpkin Granola

Making this granola recipe only takes a few simple steps:

  • Preheat the oven to 300 degrees F.
  • In a medium mixing bowl, combine the oats, pecans, pepitas and spices.
  • In a 2-cup measuring cup or small bowl, whisk together the pumpkin puree and maple syrup, and pour into the dry ingredients (shown above).
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  • Mix well to combine.
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Enjoy this granola and all the aroma that comes with making it!

Tips For Making Healthy Granola

  • Bake granola at a low temperature. This is to prevent burning but also to really get that nice golden flavor and texture. I bake my granola at 300 degrees F.
  • Mix well to coat. When mixing the dry and wet ingredients, be sure to mix well, coating each piece with the pumpkin-maple mixture for maximum flavor and clumpiness.
  • Clump the granola with your hands. Once you’ve added the granola to your baking sheet, use your hands to create small clumps before you bake.
  • Do not stir granola when it’s fresh from the oven. The granola will naturally harden and clump together as it cools, so give it time to clump together before stirring.
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Serving Suggestions

Besides scooping it by the handful and sneaking little bites here and there, try this pumpkin granola on top of smoothie bowls, layered into non-dairy yogurt parfaits, in a bowl with a bit of your favorite plant milk, or take on the road in a grab-and-go container.

How To Store Granola

You can store this healthy granola in a mason jar or an airtight container for up to 1 – 2 months (but trust me when I say it’s not going to last that long!).

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More Granola Recipes!

  • Healthy Everyday Granola Recipe
  • Spicy Nut + Seed Bars
  • Seed + Goji Berry Granola
  • Ginger-Orange Granola
  • See all vegan Granola, Nut + Seed recipes on TSV!

If you try this easy pumpkin granola recipe, please let me know!Leave a comment and rate it below. I love to hear what you think, or any changes you make.

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PUMPKIN GRANOLA (VEGAN + OIL FREE)

Pumpkin Granola - The Perfect Snacking Vegan Granola Recipe (8)

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5 from 5 reviews

Full of flavor and perfect for snacking, this crunchy pumpkin granola is naturally sweetened and made with only a handful of ingredients! It’s oil-free, refined sugar-free and easy to make.

  • Author: Julie | The Simple Veganista
  • Prep Time: 5 min
  • Cook Time: 30 min
  • Total Time: 35 minutes
  • Yield: Serves 16, 1/3 cup per serving 1x
  • Category: Breakfast, Snack
  • Method: Oven, Bake
  • Cuisine: Vegan, American

Ingredients

Units Scale

  • 3 cups old fashioned oats
  • 1 cup pecans
  • 1/2 cup pepitas
  • 1 teaspoon cinnamon or pumpkin pie spice
  • 1/4 teaspoon allspice or nutmeg
  • 1/41/2 teaspoon mineral salt
  • 2/3 cup pure maple syrup
  • 1/2 cup 100% pumpkin puree
  • 1 teaspoon vanilla extract, optional

Instructions

Prep: Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper or silicone mat.

Dry ingredients: In a medium mixing bowl, combine the oats, pecans, pepitas and spices.

Wet ingredients: In a measuring cup or small bowl, mix together the pumpkin puree and maple syrup.

Mix wet & dry: Pour the wet mixture into the dry ingredients, mix well to combine.

Layer: Spread the granola on rimmed baking sheet in a single layer.

Bake: Place in the oven at bake for 40 – 50 minutes, stirring half way through. Let cool, granola will harden as it cools.

Makes about 4 1/2.

Serves 9, about 1/2 cup per serving.

Store: Keep granola in a mason jar or an airtight container for up to a 1 – 2 months.

Notes

Additional add-ins:

  • 1 – 2 teaspoon vanilla extract (mix in with wet ingredients)
  • 1/2 cup coconut flakes (add to dry ingredients)

RECOMMENDED EQUIPMENT:I love mySilpatortheseparchment linersfor lining thisrimmed baking sheet.

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Pumpkin Granola - The Perfect Snacking Vegan Granola Recipe (2024)

FAQs

Why is my homemade granola not crunchy? ›

Higher temperatures can cause ingredients like nuts, seeds, and coconut to burn before the batch has a chance to properly dry out and crisp up, Perry says. Stick with a low temperature, keep an eye on your mixture, and stir it from time to time to help it brown evenly.

What ingredient makes granola clump together? ›

Clumpy Granola Method: Add Egg White

About this method: According to Deb Perelman of Smitten Kitchen, “Nothing glues like protein.” While there are many granola recipes that include an egg white, I got this tip from the Big Cluster Maple Granola recipe in The Smitten Kitchen Cookbook.

Does granola help lower cholesterol? ›

Granola tends to be made from whole oats, some nuts or seeds and dried fruit. Oats are filled with fiber, which can help lower cholesterol, says Nancy Clark, a sports nutrition counselor and registered dietitian based in Boston, in an email.

How do you bind granola? ›

Add an egg white.

The whites act as a kind of glue that binds the ingredients together. To ensure that the egg whites coat all the ingredients, I beat them with a whisk until foamy and increased in volume, which makes it much easier to fold into the granola.

How to crisp up homemade granola? ›

Not only can you transform that soggy, chewy granola back to being blissfully crunchy, but it's easier than you might think. All it takes is spreading the granola in a single layer on a rimmed baking sheet and heating it in a 400 degree oven for five minutes — essentially re-baking it.

Does homemade granola harden as it cools? ›

NOTE: The granola will clump and harden while cooling - not during baking. Allow to cool before stirring in the raisins, cranberries, or craisins. If stored in an airtight container, your granola could last for 2 weeks.

What is the best binder for granola? ›

Nut butter is a super flavorful fat that serves multiple purposes in granola. It acts as a binding agent—along with additional coconut oil and whatever natural sweetener I've chosen—helping to pull the dry ingredients together into a wet, sticky mass for baking.

How do you make granola taste better? ›

For flavorful granola, don't skip the salt! Too little and your flavors won't sing. I prefer using fine-grain sea salt in this one (I always cook with fine-grain sea salt), but regular salt will do, too (just use a little less). I added cinnamon to this batch for some subtle warming spice.

Why is my homemade granola dry? ›

You need fat. If you're not using some type of fat to make granola, you're going to have a pile of dry oats. We use olive oil at Marge, and it gives the granola a toasty quality I really love.

What are the six foods that lower cholesterol? ›

Below are a range of foods that may help lower cholesterol as part of a varied diet.
  • Eggplant.
  • Okra. Okra, or lady's fingers, is a warm-season vegetable that people cultivate worldwide. ...
  • Apples.
  • Avocado.
  • Fish. ...
  • Oats. ...
  • Barley. ...
  • Nuts.

What is the best breakfast to reduce cholesterol? ›

Start Your Day Right: 8 Healthy Breakfast Ideas to Lower Your Cholesterol
  • Oatmeal.
  • Almond milk.
  • Avocado toast.
  • Egg white scramble.
  • Orange juice.
  • Smoothie.
  • Smoked salmon.
  • Bran muffins.
Apr 1, 2022

Why does my granola fall apart? ›

If your granola bars are falling apart or seem too crumbly, here are a few tips. Make sure you use honey or another sticky sweetener such as maple syrup in the liquid part of the recipe; this recipe calls for honey. This will help bind together the ingredients and keep that signature bar shape.

What do you put on top of granola? ›

Roll strawberries or bananas in nut butter (or a nut-free substitute) and top with Chocolate Granola for a sweet treat. Jazz up a pudding cup with your granola of choice. Top baked fruit, such as apples, with a generous handful of granola. Mix granola into muffin, brownie or cake batter.

Do you pour milk on granola? ›

Cereal. One of the simplest ways to eat granola is on its own with a little bit of milk! Having some good, wholesome granola on hand in the pantry is always a good idea for busy mornings. Bring out your granola, pour it into a bowl, then mix it with the milk of your choosing!

Why won't my granola dry? ›

Using a low oven temperature helps dry out the granola without over-baking it. Keep in mind that the granola won't be dry right out of the oven — it will dry as it cools. So take it out of the oven when it looks lightly toasted and smells like cooked honey.

Does granola crisp up as it cools? ›

Let it cool before diving in.

Your homemade granola will continue to crisp up as it cools.

Does granola get crunchy when it cools? ›

As the granola cools it will crisp up, producing lots of those lovely browned clumps that I root around for in my granola mixtures. Turshen also has the extra smart trick of adding a flavoring extract to the egg whites, depending on what flavor profile you want.

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